Change your mind and change your life. Learn to meditate, and explore practical aspects of the Buddhist teachings in a friendly setting.
Awareness Clear and Radiant: 4 month course starting September – Open to All
10.30am – 1pm monthly Saturday mornings, led by Maitrisiddhi
16 Sept, 7 Oct, 11 Nov, 9 Dec
Awareness is revolutionary – come and explore the four foundations of mindfulness and notice the change in your life! With fully taught meditation. Just turn up – booking not necessary. Meditation seating provided.
Sangha Saturday Lunch:
If you’ve come to the morning, and you’re familiar with both meditations taught in Triratna, why not stay on for the afternoon too? Bring simple vegetarian/ vegan lunch to share, and get to know other meditators.
Fire Up Your Meditation!
Saturday 23th September 1.30-5.00, led by Khemasuri
What better way to start the autumn than an afternoon exploring and practising mindfulness and kindness meditation? Khemasuri, who’s offering this afternoon, is an enthusiastic meditator and experienced meditation teacher. Open to all, with meditation teaching and discussion. Just turn up – booking not necessary. Meditation seating provided.
Meditation and Buddhism Friday nights – Open to All
7.00-9.00pm fortnightly, led by Varabhadri, Siwan and/or Lesley Davison
Fridays September 8, 22
Further dates to be confirmed, but they will be continuing to run through the autumn.